| Start Time | Topic | Speaker |
| 09:30 | Delegate Arrival & Registration | – Tea, Coffee & Biscuits |
| 10:00 | Welcome & Opening Remarks | Jane Murdoch, SCoS |
| 10:05 | Keynote | Martin Temple, HSE |
| 10:20 | How to look after yourself | Kris Kelly, SAMH |
| 11:20 | Comfort Break | – |
| 11:30 | Taking Care of Ourselves Matters | Keir McKechnie, SAMH |
| 12:30 | #nostigma GCSA | Steven Casci, Luddon Andy Patterson, Altrad Services |
| 13:00 | Lunch | – Buffet Lunch |
| 13:45 | LOcHER in Scotland Chris Mitchell, the story behind #nostigma | Robert Atkinson, SCHWL Philip Mitchell, Chris Mitchell Foundation |
| 14:00 | The impact of violent & aggressive behaviours at work | Saskia Garner, Suzy Lamplugh Trust |
| 15:00 | The elephant in the room | Claire Walsh, BAE Systems Maritime |
| 15:45 | Vote of Thanks | Norman Stevenson, SGUK |
| 15:50 | Closing Remarks | Jane Murdoch, SCoS |